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Saturday, 06/08/2022

August 6, 2022 No comments

Partner WOD

For Time
 150 Wall Balls
40 GHD Sit Ups
75 Cal Bike
3 Min Rest
150 Wall Balls
40 GHD Sit Ups
75 Cal Row
3 Min Rest
6 x 30s Sprints Bike or Row

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