Thursday, 04/08/2022 August 4, 2022 No comments WOD 1 21-15-9 Snatches (95/65 lbs) Burpees-Over-Bar 3 Min Rest WOD 2 12-9-6 Squat Snatches Hand Release Push upsShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...