Wednesday, 03/08/2022 August 3, 2022 No comments WOD 30 Min EMOM Bike for Cal (12/9) Row for Cal (15/12) 40 Double-Unders Max Dumbbell Walking Lunges (22.5/15 kg) RestShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...