Tuesday, 02/07/2022 August 2, 2022 No comments Strength Front Squats (3-2-X) 5 x 4 WOD 21-15-9 Thrusters (75/55 lbs) V-UpsShare this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...