Tuesday, 02/07/2022 August 2, 2022 No comments Strength Front Squats (3-2-X) 5 x 4 WOD 21-15-9 Thrusters (75/55 lbs) V-UpsShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...