Wednesday, 20/07/2022 July 20, 2022 No comments Partner WOD 1 For Time, In Teams of 2 170 Cal Row 3 Min Rest Partner WOD 2 For Time, In Teams of 2 80 Cal Bike * 15 Min Time Cap ** Every 2:30 Mins, 5 Syncro Sit UpsShare this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...