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Tuesday, 15/03/2022

March 15, 2022 No comments

WOD

3 Rounds for Time
 18 Kettlebell Swings
15 Thrusters
12 Bar Facing Burpees
5 Min Rest
54 Kettlebell Swings
45 Thrusters
36 Bar Facing Burpees
Rx: 24/16 kg KB - 95/65 lbs BB

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