Wednesday, 16/03/2022 March 16, 2022 No comments WOD 5 Rounds for Time 20 GHD Sit-ups 200 ft Farmers Carry 75 Double-Unders * Rest 2 mins between each round Rx: 32/24 kg KBShare this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...