WOD
3 Rounds for Time18 Kettlebell Swings
15 Thrusters
12 Bar Facing Burpees
5 Min Rest
54 Kettlebell Swings
45 Thrusters
36 Bar Facing Burpees
Rx: 24/16 kg KB - 95/65 lbs BB
18 Kettlebell Swings
15 Thrusters
12 Bar Facing Burpees
5 Min Rest
54 Kettlebell Swings
45 Thrusters
36 Bar Facing Burpees
Rx: 24/16 kg KB - 95/65 lbs BB