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Wednesday, 02/03/2022

March 2, 2022 No comments

Strength

Squat Snatch
 Build Up to WOD Weight

WOD

For time
 30 Toes to Bar
30 Overhead Squats
20 Pull Ups
20 Power Snatches
10 Chest to Bars
10 Squat Snatches
Rx: 85/55 lbs

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