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Tuesday, 01/03/2022

March 1, 2022 No comments

Strength

6 Rounds, Every 2 Mins
 1 Deadlift
2 Power Cleans
3 Push Presses

WOD

15 Min AMRAP
 100m Run
2, 4, 6, 8...
     Dumbbell Cleans
     Push Presses
Rx: 22.5/15 kg

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