Skip to content

CrossFit Blacksmith

Average will no longer suffice

WODs
Schedules & Rates
What is Crossfit?
News
Photo Gallery
Contact Us

Thursday, 08/07/2021

July 8, 2021 No comments

Strength

Clean & Jerk

 Work on Technique

WOD “Gwen”

15-12-9

 Unbroken Clean & Jerks
 Rx: 135/95 lbs

Share this post:

Click to share on Twitter (Opens in new window)
Click to share on Facebook (Opens in new window)
Click to share on WhatsApp (Opens in new window)

Like this:

Like Loading...

Posted in WOD

Post navigation

Wednesday, 07/07/2021

Saturday, 10/07/2021

Copyright © Circuit Fitness 973 W.L.L. 2020. All Rights Reserved.

Secondary Menu

%d bloggers like this: