Saturday, 10/07/2021

Partner WOD

For Time, In Teams of 2
 Partner 1
21-15-9
Dumbbell Snatches
Ring Rows
Then Partner 2
21-15-9
Dumbbell Cleans
Ring Dips
Then Partner 1
21-15-9
Dumbbell Cleans
Ring Dips
Then Partner 2
21-15-9
Dumbbell Snatches
Ring Rows
Then Both Partners do as many Hollow Rocks as possible
* 32 Min Time Cap
Posted in WOD