Skip to content

CrossFit Blacksmith

Average will no longer suffice

WODs
Schedules & Rates
What is Crossfit?
News
Photo Gallery
Contact Us

Wednesday, 07/07/2021

July 7, 2021 No comments

WOD

5 Min AMRAP per Station (2 Min Rest in between Stations)

 Bike for Cal
 Row for Cal
 Double-Unders
 Burpees

Share this post:

Click to share on Twitter (Opens in new window)
Click to share on Facebook (Opens in new window)
Click to share on WhatsApp (Opens in new window)

Like this:

Like Loading...

Posted in WOD

Post navigation

Tuesday, 06/07/2021

Thursday, 08/07/2021

Copyright © Circuit Fitness 973 W.L.L. 2020. All Rights Reserved.

Secondary Menu

%d