Warm Up
90s Cardio2 Rounds
10 Squats
10 Dumbbell High Pulls
10 Sit Ups
10 Supermans
Partner WOD
25 Min AMRAP (Teams of 2)30 Push Ups
30 Dumbbell Snatches
30 Goblet Squats
30 V-Ups
* break up the reps any way between partners,
but movements must completed in that order