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Thursday, 17/06/2021

June 17, 2021 No comments

Warm Up

 90s Cardio
2 Rounds
 10 Lunges
10 Kettlebell High Pulls
10 Push Ups
10 Supermans

WOD “Dumbbell DT”

5 Rounds for Time
 12 Deadlifts
9 Hang Power Cleans
6 Push Presses

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