Partner WOD
2 Rounds for TimePlate Walk (15/10 lbs)
40 Plate Ground to Overheads
40 Push Ups
40 Overhead Lunges (per leg)
* Everything synchronized
Plate Walk (15/10 lbs)
40 Plate Ground to Overheads
40 Push Ups
40 Overhead Lunges (per leg)
* Everything synchronized