Skip to content
CrossFit Blacksmith

CrossFit Blacksmith

Average will no longer suffice

  • WODs
  • Schedules & Rates
  • What is Crossfit?
  • News
  • Photo Gallery
  • Contact Us

Monday, 11/05/2020

May 11, 2020 No comments

WOD “Backpack Cindy”

20 Min AMRAP
 5 Pull Ups
10 Push Ups
15 Lunges
* All movements performed with a backpack with at least 5kg weight

Share this post:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on WhatsApp (Opens in new window) WhatsApp

Like this:

Like Loading...
Posted in WOD

Post navigation

Sunday, 10/5/2020
Tuesday, 12/05/2020
Copyright © Circuit Fitness 973 W.L.L. 2020. All Rights Reserved.

Secondary Menu

%d