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Monday, 24/02/2020

February 24, 2020 No comments

WOD 1

10 Min EMOM 
 Bike for Cal
 Sandbag Squats

WOD 2

10 Min EMOM 
 Row for Cal
 Kettlebell Sumo Deadlift High-Pull

WOD 3

10 Min EMOM 
 Double-Unders
 Toes-to-Bar

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