Sunday, 23/02/2020 February 23, 2020 No comments Strength Push Press 5-5-3-2-1 (increasing load) WOD 4 Rounds for Time 12 Plate Ground-to-Overhead (45/25 lbs) 12 V-Ups 12 Box Jump OversShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...