Skip to content

CrossFit Blacksmith

Average will no longer suffice

WODs
Schedules & Rates
What is Crossfit?
News
Photo Gallery
Contact Us

Wednesday, 19/02/2020

February 19, 2020 No comments

WOD

For Time

 10, 9, 8... 3, 2, 1 Burpees
 1, 2, 3... 8, 9, 10 Wall Balls (20/14 lbs)

Share this post:

Click to share on Twitter (Opens in new window)
Click to share on Facebook (Opens in new window)
Click to share on WhatsApp (Opens in new window)

Like this:

Like Loading...

Posted in WOD

Post navigation

Tuesday, 18/02/2020

Thursday, 20/02/2020

Copyright © Circuit Fitness 973 W.L.L. 2020. All Rights Reserved.

Secondary Menu

%d bloggers like this: