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Thursday, 20/02/2020

February 20, 2020 No comments

WOD

25 Min AMRAP 
 400m Run
 30 Dumbbell Overhead Lunges (20/15kg)
 20 Dumbbell Hang Snatches
 10 Dumbbell Push Presses

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Wednesday, 19/02/2020
Saturday, 22/02/2020 *BADBAD WEEK*
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