Thursday, 07/11/2019 November 7, 2019 No comments WOD For Time 50, 40, 30, 20, 10 Wall Balls 10, 20, 30, 40, 50 Single Arm Dumbbell Snatches (20/15 kg)Share this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...