Wednesday, 06/11/2019 November 6, 2019 No comments Strength 12 Min EMOM 1 Clean and Jerk WOD 7 Min AMRAP 400m Run 30 Hang Cleans (115/75 lbs)Share this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...