Wednesday, 10/10/2018 October 10, 2018 No comments Strength 7 Sets 2 Snatch Balances 2 Overhead Squats with 2s Pause WOD For Time 75 Wallballs * 5 Burpees every minute ** 10 Min TimecapShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...