Thursday, 11/10/2018 October 11, 2018 No comments WOD “Jack” 20 Min AMRAP 10 Push Presses (115/95 lbs) 10 Kettlebell Swings (24/16 kg) 10 Box Jumps (24"/20")Share this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...