WOD

In Teams of 2 with 1 Partner Working at a Time

 400m Sandbag Carry- relay
 100 Sandbag Reverse Lunges
 400m Sandbag Carry - Relay
 80 Anchored Sit Ups
 400m Sandbag Carry - Relay
 60 Bent Over Rows
 400m Sandbag Carry - Relay
 40 Up and Over Squats
 400m Sandbag Carry - Relay
 20 Shoulder Presses with Sandbag