WORKOUT OF THE DAY 22-FEB-2017 February 22, 2017 No comments STRENGTH Five sets of Deadlift x 5 reps CONDITIONING Complete 3 rounds of: 50 Doubleunders 10 Deadlifts (185/135) 5 Lateral Burpees Share this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
