WOD 11-Apr-2016 April 11, 2016 No comments Five sets of: Snatch x 1.1.1 (rest 5-7 seconds between singles) Rest 2 minutes between sets 5 Rounds of: 5 Power Snatch (115/85) 10 OHS (115/85) 30 Double UndersShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...
