‘OG’ Competitor’s Program February 22, 2016 No comments Mobility: – Thoracic Mobility Drills for 10 minutes. – Upper Extremity Mobility Drills for 10 minutes. – Lower Extremity Mobility Drills for 10-12 minutes.Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...
