‘OG’ Competitor’s Program February 22, 2016 No comments Mobility: – Thoracic Mobility Drills for 10 minutes. – Upper Extremity Mobility Drills for 10 minutes. – Lower Extremity Mobility Drills for 10-12 minutes.Share this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
