Workout of the Day February 7, 2016 No comments STRENGTH: Back Squats (Tempo) 5-5-5-5-5 30X1 METCON: 3 RFT: 600m Run 15 Toes to Bar 20 Alternating Pistols Share this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
