Workout of the Day February 8, 2016 No comments Klokov Press 5-5-3-3-3 (Increasing Load) OH Squats 5-5-5 Single Arm KB Press 3×10 (EA) Lateral Raises + Front Delts 14-14-14 DB Rows 12-10-8Share this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
