Workout of the Day February 7, 2016 No comments STRENGTH: Back Squats (Tempo) 5-5-5-5-5 30X1 METCON: 3 RFT: 600m Run 15 Toes to Bar 20 Alternating Pistols Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...
