workout of the day September 21, 2015 No comments STRENGTH: Bench Press 5×3 METCON: 5 RFT – 10 Thrusters (95/65) 200m RunShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
