WOD July 2, 2015 No comments STRENGTH: Clean&Jerk 6×1 MetCon: For Time – 400m Run 50 Sit-ups 25 Pull Ups 25 Slam Balls 50 Halos (25 each Side) 200m RunShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
