WOD June 30, 2015 No comments STRENGTH: ABS METCON: 3 Rounds – 1 Min. each Station – Row – Toes to bar – DU’s – HRPU – Rest “CARE – Commitment, Attitude, Respect, Effort.” ― Katherine Karagiannis RichardsShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...