WOD June 30, 2015 No comments STRENGTH: ABS METCON: 3 Rounds – 1 Min. each Station – Row – Toes to bar – DU’s – HRPU – Rest “CARE – Commitment, Attitude, Respect, Effort.” ― Katherine Karagiannis RichardsShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...