WOD June 17, 2015 No comments STRENGTH: Squat Snatch 7×2 METCON: 12 mins AMRAP – 10 Power Cleans (95/65) 10 SDHP (95/65) 100m Farmers Carry (1.5p/1p) “It’s easier to stay in shape if you never let yourself get out of shape in the first place.” ― Bill Loguidice Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...