WOD June 9, 2015 No comments STRENGTH: Overhead Squats 5×5 METCON: 21-15-9 G2OH (95/65) Wall-Ball Shots (20/14) “A man’s health can be judged by which he takes two at a time – pills or stairs.” – Joan Welsh Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...