STRENGTH: Overhead Squats 5-5-3-3-3-3 METCON: PARTNER WOD: 5 RFT – Partner A – 10 Box Jumps (24″/20″) Partner B – Max Plyo lunges *Switch when 10 Box Jumps are done. “We are what we repeatedly do. Excellence, therefore, is not an act, but a habit.” – Aristotle