WOD May 19, 2015 No comments STRENGTH: Bench Press 5×5 Seated DB Triceps Extension 3×8 METCON: 15 Min. AMRAP – 10 Deadlifts (115/85) 100m farmers carry (1.5P/1P) 50 DU’s “It is in human nature to relax, when not compelled by personal advantage or disadvantage.” – GoetheShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...