WOD March 31, 2015 No comments STRENGTH: Tabata Rd1: Strict T2B Weighted ABMAT sit-ups Rd2: Side planks METCON: 15 mins AMRAP- 5 Hang Power Clean (95/65) 5 Thrusters (95/65) 5 Slam-Balls (30/20) “The only disability in life is a bad attitude.” – Scott HamiltonShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...