ABS January 20, 2015 No comments Tuck Sits 4 x 15 sec Tabata: V-ups Russian Twist METCON 20 Min. AMRAP: 10 Power Snatch (95/65) 10 Lateral Burpees (OTB) 10 Plyo Lunges “STOP COMPARING YOURSELF TO OTHERS AND START COMPETING WITH YOURSELF”Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...