Bench Press January 19, 2015 No comments Bench Press 5-5-5-5-5 Incline DB Press 10-10-10 3 RFT 15 pullups 400 m Run Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...