Over Head Squats November 29, 2014 No comments STRENGTH: Over Head Squats 5 x 3 Static Lunge 2 x 10/leg Metcon 3 RFT – 100m Dog sledge 10 BurpeeShare this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
