KB Drills / Push Press October 21, 2014 No comments KB around the body pass: 2×20 reps Push Press: Behind the neck push press – 3×8 Metcon: 20 mins AMRAP 200 m Run 12 Push Press 15 TTBShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
