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Thursday, 15/09/2022

September 15, 2022 No comments

WOD

4 Rounds, Every 8 Mins
 Buy In: 1 Rope Climb
then, AMRAP
    40 Double-Unders
    30 Air Squats
    20 Kettlebell Push Presses
    10 Kettlebell Goblet Lunges

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