Wednesday, 31/08/2022 August 31, 2022 No comments WOD 16 Min EMOM 4 Rope Climbs 12 Double Kettlebell Push Press (16/12 kg) Max Burpees RestShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...