WOD 1
In Teams of 2, 9 Rounds every 90sBike for Cal(7/6/5)3 Min Rest
Cleans (5/6/7) (135/105 lbs)
WOD 2
In Teams of 2, 9 Rounds every 90sRow for Cal (13/12/11)* Each partner must complete a full round in the 90s
Front Squats (3/4/5) (135/105 lbs)
Bike for Cal(7/6/5)3 Min Rest
Cleans (5/6/7) (135/105 lbs)
Row for Cal (13/12/11)* Each partner must complete a full round in the 90s
Front Squats (3/4/5) (135/105 lbs)