Strength

5 Rounds of Power Cleans + Jerk (8 Min Time Cap)

 5+1 @ 60%
 4+1 @ 65%
 3+1 @ 70%
 2+1 @ 75%
 1+1 @ 80%

3 Rounds of Deadlifts (10 Min Time Cap)

 10 @ 70%

WOD

9 Min EMOM

 2 Push Jerks @ 65-70%